Weight -- 113.5 -- That's 3 pounds lost since yesterday. Hard to believe because I felt like I pigged out yesterday! I was extremely satisfied with my smoothies and even ate lots of dates which are high in calories!
Symptoms today -- Spacey. Woops. I hope not from too much sugar yesterday. On a scale of 1 - 5 with 5 being the worst, my hurt foot and knee both went down from a 4 to a 3 from yesterday to today.
7:50 --Kale, blackberries, granny smith apple, stevia
Banana
2 Triphala Internal Cleanser tablets -- Thought I'd help the detox if that's why the spaciness is coming up.
9:45 -- Kale, honeydew & added some of Schulze's Super Foods powder (yes, its raw vegan) to one glassful. I felt I needed it. Very satisfied.
Spaciness not so bad AND I'm keeping my mind occupied so I won't obcess too much about it.
I had two more smoothies plus a salad for lunch but everything has been raw vegan. The only oil I've had was some raw tahini in my salad dressing.
I decided to have cauliflower mashed potatoes (w/soaked pecans). Sharp pain in stomach! Note to self: Try to avoid large quantity of nuts and seeds for a while.
Symptoms today: Spaciness went away but my usual ADD kept cropping up. Like going to get something and saying "Duh. What am I looking for?" Pains not gone but not worse either. Not really as relaxed and meditative as I'd like to be.
Thank you for raw foods! Thank you for this body! Thank you for my life! Thank you for the people in my life!
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